Carmel Well-being text banner  Get Active Carmel logo

Physical health and mental well-being are interlinked, and it is important to understand that good physical health contributes to good mental well-being, and vice versa.

What do we offer at Carmel to support your physical well-being?

Carmel Active benefits  Cycle to work scheme
  • Free gym membership
  • Staff Football
  • Walking football
  • Staff Yoga
  • Fitness videos
  • Group fitness classes
  • Cycle to work scheme
  • Flu vouchers
  • Staff health day
  • Free occupational health support
  • Wellbeing week
  • Health and nutrition plans

We have 18 workout videos available for Carmel staff. These include yoga classes, full-body workouts and HIIT sessions.

Click the image below to access the workouts on the Get Active Carmel YouTube Channel.

Carmel Get Active YouTube channel screenshot