Physical health and mental well-being are interlinked, and it is important to understand that good physical health contributes to good mental well-being, and vice versa.
What do we offer at Carmel to support your physical well-being?
- Free gym membership
- Staff Football
- Walking football
- Staff Yoga
- Fitness videos
- Group fitness classes
- Cycle to work scheme
- Flu vouchers
- Staff health day
- Free occupational health support
- Wellbeing week
- Health and nutrition plans
We have 18 workout videos available for Carmel staff. These include yoga classes, full-body workouts and HIIT sessions.
Click the image below to access the workouts on the Get Active Carmel YouTube Channel.
